Any Tips? (Getting In Shape)

[Spice]

lol oh god, im off to the test server before i lose it here, peace

[MEAT]

lol herm, im 5 4 i THINK, im 16 and i weigh 90 pounds

What kind of hockey you play...air hockey?

[HeLLSniPeR*]

Try eating less like one meal a day and do what meat said Walk!

[BIOMECH]

Kill hellfy.

The resultant hour of merciless, sadistic torture should turn you into a stick figure.

[Spice]

meat, i play hockey, full on hitting lol, and i also play with guys

guys, im not wanting to lose weight jeezs lol, what,,am i fat or somthing?

[gopostal]

what,,am i fat or somthing?

Every man who reads this that is married has that alarm going off in his head right now saying "RRRRUUUUUNNNNN!!!!!!"

....and the single guys will, of course, answer. They have yet to learn.

[MEAT]

meat, i play hockey, full on hitting lol, and i also play with guys

guys, im not wanting to lose weight jeezs lol, what,,am i fat or somthing?

No not fat at all...just maybe a little puny...
I suggest you hit the gym and start out with some light weights.
Don't hurt yourself...

[Spice]

lol gop, i take it you have had that happen to you a few times?

[BIOMECH]

It must be a woman thing.
Has anyone else noticed that female players have an obsession with weight?

Ice would commit suicide repeatedly if the FatBoy mutator was on.
And spice refused to use the Bpak KAMIKAZE's health boost mode because it made your character plump.

[Spice]

i never said i wouldnt use it lol, i hvave no ideahow to use it

anyways, sad as it is, i could only do 15 sit ups before i was to tried to do anymore

[David]

High reps and low weight is what you will need as well as running or other cardio. You want to be fit not huge. Work on your sit-ups and push-ups, they are easy and there is no need to buy equipment for those. You can do incline or decline push-ups depending on what part of the chest you want to work on. If you had a friend you can make sit-ups a little more enjoyable by use of a medicine ball or any ball really. Such as when you are coming up, you toss the ball to your partner and when you are going down the friend toss the ball back to you.

You can roller blade or ride bikes often this will help your legs. Swimming is another good low impact activity.

I want my daughters to be active, active in sports and in arts. That is the most important to me. I want them doing something that they can enjoy and be healthy doing it.

[Spice]

wow, thanks david im gonna start to do more sit ups and push ups, my freind wont help me, trust me, she hates working out and will do anything not to

[Spice]

alright, work out isnt doing good

all i can do is 15 situps and im done, cant go for walks as we are having bad storms here, UGH and i swear i gained 10 pounds from all that soup today

[Reiyel_3.0]

lol herm, im 5 4 i THINK, im 16 and i weigh 90 pounds

That means, 41 kilograms per 165 centimeters, right?
Wow you're pretty slim.

Not pretty slim. Very very slim. In fact, too slim.

You should try to gain some weight, but not getting fat. Follow David advices

[BIOMECH]

Skeleton!